Elizabeth Fell, CSMC, CPT

Bio:
Elizabeth is a certified personal trainer, nutrition coach, and competitive bodybuilder with experience in coaching women in and around menopausal years. She specializes in women’s strength training, menopause coaching, and holistic health.

Certifications and Credentials:
• ISSA Certified Personal Trainer (CPT)
• ISSA Certified Nutrition Coach
• Certified Menopause Coaching Specialist
• 31 years of professional expertise as a health insurance consultant, giving her a unique perspective on the intersection of fitness, wellness, and long-term health.

Specialties:
Elizabeth works primarily with women navigating life transitions. From building strength and confidence early in womanhood to supporting metabolic health and resilience through perimenopause and menopause. She designs individualized, progressive programs that blend science-backed training with empathetic coaching, helping women to embrace their strength as a lifestyle.

What to Expect:
• Personal Training for women who want personalized attention.
• Holistic coaching that integrates mindful eating, sustainable nutrition, and corrective exercise principles and accountability

Contact:
Email: coachlizfell@gmail.com
Phone: 904-616-4542

Apex Fitness partners with local personal trainers to offer training support to our members. All personal trainers operate independently and are not employees of Apex Fitness. Personal training services are not included in gym membership rates. For information regarding training availability and fees, please contact the trainer directly.